About One-Stop
One Stop Musculoskeletal Ltd is a small company set up to provide you with access to high quality assessment and treatment of musculoskeletal conditions. If you are suffering from joint or muscle pain, we have the specialist clinical skills to help you recover as quickly as possible. We can provide musculoskeletal ultrasound scans and highly accurate ultrasound guided injections to ensure that you recover promptly. We can refer you for MRI scans with a local provider if this is the most appropriate investigation.
After any investigation or treatment we will discuss the best management for your condition and advise you appropriately.
We do not get involved in long term rehabilitation, but can refer you to or recommend an appropriate local physiotherapist to help you.
General information
Medical terminology
Medical terminology can be extremely confusing. There are often 3, 4 or more terms used to describe the same condition. Doctors and health care professionals often use different terms to describe the same condition. We have tried in this website to demystify the terminology by listing the commonly used terms for each condition in the "your condition" pages of the website.
Your condition
We think it is easier for you to manage your injury or problem if you understand it. Going to Dr Google can be confusing and you can get conflicting or misleading information. We are developing "Your condition" pages to help you understand your musculoskeletal-skeletal problems better and to get the best out-comes more quickly. The aim is not to make you a doctor or physiotherapist but to give you enough knowledge in a simple understandable format to help you manage your condition more efficiently.
General guidance for exercises
We are often asked what the most appropriate exercises for a condition and how hard you should push your exercises. These are difficult questions to answer precisely, but we will lay out some general principles here which may help you to manage your condition effectively. More specific information for specific conditions can be supplied to you at your treatment session.
If you need more detailed or intensive input, we will refer you to an appropriate local physiotherapist or exercise specialist.